Servings: 6
Prep Time: 20 minutes
Cook Time: 12 minutes
Pressure Level: High


6 cups vegetable broth or water

2 cups cabbage, coarsely shredded

½ cup onion, chopped

1 cup Chickpea, rinsed, drained

½ cup leeks, chopped

½ cup turnip

2 cloves garlic, chopped

1 teaspoon of ginger

1 teaspoon dried thyme leaves

Salt and pepper, to taste


Combine all ingredients in an instant


Adjust the timer to 12 minutes at high pressure.

After 12 minutes, let the pressure release naturally.

Serve and enjoy.

Nutrition Facts (Per Serving)

Calories 356

Total Fat 9.1g

Total Carbohydrate 26.8g

Dietary Fiber 7g

Protein 33.9g